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Ladakh Yoga Journey

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FromUSD 1,900
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FromUSD 1,900
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24
13 Days
Availability : 10th August - 22th August
New Delhi
Ladakh
Min Age : 12
Max People : 50

Ladakh Yoga Journey

In Ladakh, a little visited land rich in spiritual tradition, practice yoga and meditation in a variety of stunning locations surrounded by high mountains and historic monasteries. Explore some of the best destinations in Ladakh, and gain insight into local culture and beliefs. A journey in Ladakh is an authentic experience like no other.

These journeys are led by international yoga teachers, who will share their passion for the power of yoga with you. Suitable for any style of yoga and level of fitness, classes may flow gently, invigorate or be deeply relaxing and restorative. Your Beyond the Clouds Yoga Journey in Ladakh will leave you feeling nurtured, realigned and inspired.

Highlights of the tour

  • Learn ancient Tibetan Buddhist meditation techniques in lap of the Himalaya.
  • Waking up to the hot steaming cup of cleansing Tibetan herbal tea will invigorate your mind and generate positive energy.

  • Yoga is not just a book or a set of exercises but a living science that will open up to you gradually as you experience stronger and more fulfilling.

  • Guided pilgrimage to the sacred ancient Buddhist monastery.
  • Journey to the highest motorable Pass in the world is a feat in itself.

  • Chod ritual is an esoteric tantric practice aiming at cutting your ego or attachment to your body by mental visualizing the offering of your body to all sentient being especially to the restless hungry creatures of the spirit world. Highly realized tantric masters perform this ritual.

  • Green Tara Puja at nunnery held especially for the group. This prayer is done to remove any obstacles in your life, be it spiritual or mundane. Participation in these rituals may benefit you from clearing the obstacles that abstain you from achieving success.

Know Your tour guide

Ladakh Tours

With Years of experience in leading tours and retreats to various parts of the country Tenzin in not only a great tour guide but also a great human. He spends most of his personal time in listening to teachings and lectures of HH Dalai lama and other Buddhist teachers.

He firmly believes that being a tour guide is not just reading the facts from a sheet of paper , it’s more about caretaking,humbleness and making lifelong bonds. A highly punctual and knowledgeable person Tenzin is truly passionate about his work and travel and most importantly  your odds of getting bored with him are zero as he also has a great sense of humour.

Departure & Return Location

Indira Gandhi International Airport (Google Map)

Departure Time

3 Hours Before Flight Time

Price Includes

  • Assistance upon arrival and departure in Delhi
  • Accommodation on Double/Twin sharing basis as per listed above
  • 02 nights accommodation in Delhi(During arrival & departure at Delhi)
  • 05 nights accommodation in Leh
  • O2 nights accommodation in Nubra valley
  • 02 nights accommodation in sham valley
  • Breakfast in Delhi
  • Breakfast, Lunch and Dinner in Leh, Sham valley and Nubra valley
  • Transportation of airport arrival and departure at Delhi
  • Air ticket from Delhi to Leh (economy class)
  • Air ticket from Leh to Delhi (economy class)
  • All the local sightseeing tours by non- Ac car(As per itinerary )
  • Guidance of teacher for meditation and teaching by Buddhist lama
  • All the tour guides with a local guide (Tenzin Tsogyal)
  • Cushion for meditation and teaching
  • Environment fee / Entry fee to all sites
  • All applicable present government taxes
  • 01 mineral water bottles per person per day

Price Excludes

  • Default icon list text
  • Tips ($150 USD per person)
  • *Medical and Travel Insurance (Compulsory)*
  • International flight ticket
  • Visa fee (You must obtain your own Visa)
  • Drinks (Alcoholic)
  • Lunch and Dinner in Delhi
  • Any Kind of Personal Expenses, Optional Tours
  • Anything not specified under the head "Prices included"
  • Extra meals above Itinerary, Laundry, Telephone Charges
  • Any type of Natural Crises, Road Blocking and Flight Delay Charges
Itinerary

Day- 1 Arrival in Delhi

Welcome to India! You will be met at Delhi airport and taken to your hotel, where you can rest and rejuvenate after your flight.
If you prefer to arrive a day early, we can arrange the extra night. (B)

Day-2Delhi - Leh

After an early breakfast, you are transferred to the domestic airport for your flight to Ladakh. This must be one of the most sensational flights in the world. On a clear day from one side of the aircraft can be seen in the distance the peaks of K2, Nanga Parbat, Gasherbrum and on the other side of the aircraft, so close that you feel you could reach out and touch it, is the Nun Kun massif.
Upon arrival, you will be transferred to your hotel. You would take a little time to settle in and acclimatize since you have gone from a relatively low elevation in New Delhi to over 11,000 feet! You’ll spend the day acclimatizing and enjoying the beautiful landscapes.
Evening brief introductory meeting with tour teacher and your fellow travelers. (B+ L+ D)

Day-3 Leh

Our morning starts with steaming a cup of cleansing Tibetan medicinal herbal tea, followed by Yoga and meditation for 01 hour.
Yoga and Meditation session will start from 7am Followed by breakfast.
Our pilgrimage start from Namgyal Tsemo Gompa consists of two little 15th-century temple buildings directly beneath the Tsemo Fort ruins. One enshrines an 8m-tall gold-faced Maitreya, the other is a more atmospheric gonkhang, home of protector deities and later walk to the local market and Leh Palace is known as ‘Lachen Palkhar.
Lunch break
In the evening we have a Yoga and meditation session.
Dinner (B+L+D)

Day-4Leh - Hemis - Thiksey - Leh

Commencing the day with Tibetan medicinal herbal tea, followed by Yoga and meditation for 01 hour.
The Meditation session will start at 7 AM Followed by breakfast.
Post breakfast, we will drive to Thiksey and Hemis monastery, Thiksey which, perched on a rock-strewn hill, resembles the Potala in the Tibetan capital Lhasa. The monastery houses a big statue of the Maitreya Buddha, the purity of whose gaze invites reflection and silent meditation. Hemis is one of the richest monasteries in Ladakh.
In the evening there will be a Yoga and meditation session.

Day-5Leh - Alchi - Temisgum

On setting the day with a cup of cleansing Tibetan medicinal herbal tea, followed by prayer and meditation for 45 minutes.
The Meditation session will start at 7 am Followed by breakfast.
After breakfast drive to the sham valley on the way visit to Alchi, the village is famous for the existence of one of the oldest monasteries in Ladakh (a national heritage) Alchi temple mainly known for its magnificent, and well-preserved 11th- or 12th-century wall paintings, all in an Indo-Himalaya style.
In the evening continuation of a special yoga session.
Overnight in Sham valley. (B+ L+ D)

Day-6Temisgam- Lamayuru- Temisgam

Continuing the Yoga and Meditation session in the morning followed by Tibetan herbal tea.
The Meditation session will start at 7 am Followed by breakfast.
After breakfast drive to Lamayuru monastery, Lamayuru is the Kagyu lineage of Tibetan Buddhism in Ladakh and the largest monastic institution of Kagyu in Ladakh.
From here we will climb to Lamayuru meditation center. Lamayuru meditation center is a beautiful valley where there’s small community of yogis who live and practice a kind of tantric meditation that was practiced in ancient Tibet by great yogis like Milarepa, Naropa. Chance to interact with this amazing yogis and we have special chod prayer session with Yogi.
Today we have special local style lunch at retreat center with Yogi.
Evening visit to Timisgang castle and continuation of Yoga and meditation.
Overnight stay in Sham valley. (B+ L+ D)

Day-7Temisgang –Basgo- Leh

A fresh start to the morning with a warm glass of Tibetan herbal tea, followed by an hour of prayer and meditation.
Meditation session will be start from 7 AM and followed by breakfast.
After breakfast drive back to Leh on way visit Basgo castle na. Hot lunch at Leh and afternoon free for shopping.
In the evening continuation of Yoga and meditation.
Overnight stay in Nubra valley. (B+ L+ D)

Day-8Leh - Nubra valley

Beginning the day with a warm glass of Tibetan herbal tea, followed by an hour of Yoga and meditation.
After breakfast starts our journey to Nubra valley. After winding and bumpy ride up the Khardunglha pass 18380 ft, enjoy the spectacular view of the surrounding mountain ranges.
Our lunch would be en-route and after lunch visit Disket monastery and grand statue of Miteriaya Buddha ( Future Buddha / Galwa Jampa).
On arrival in Hundar, there will be an hour of free time. Followed by gentle walk around the village or to the sand dune. If the weather permits, one can meditate among the sand dune.
In the evening continuation yoga session followed by meditation.
Overnight stay in Nubra valley. (B+ L+ D)

Day- 9Nubra Valley

Your morning will start with a warm cup of Tibetan herbal tea, followed by Yoga and meditation. Followed by Breakfast.
After breakfast drive to Yarab Tso ( Vision lake) visit the sacred Yarab Tso Lake where, according to local legend, the fine movements of the waves inspire visions in visiting pilgrims. at there you can hang the prayer flags and participating in special smoke prayer ( Sangsol) under the guidance of your tour teacher, dedicate them to peace, harmony, and the happiness of all sentient beings.
After that we are going to visit Ensa monastery (ancient retreat center) in Ensa we have self-meditation and prayer recitation of heart sutra in the monastery.
In the evening continuation of Yoga session followed by meditation.
Overnight stay in Nubra valley. (B+ L+ D)

Day – 10 Nubra Valley - Leh

Again on setting the day with a warm cup of Tibetan herbal tea, followed by prayer and meditation. Followed by Breakfast. Drive return drive to Leh via Khardungla Pass.
In the evening conclusion teaching on loving kindness followed by meditation.
Overnight in Leh. (B+ L+ D)

Day – 11 Leh – Pangong Lake

After having a warm cup of Tibetan herbal tea, followed by prayer and meditation and Breakfast.
· Post breakfast starts our journey to Pangong Lake. After winding and bumpy ride up the Changla pass 17350 ft, enjoy the spectacular view of the surrounding mountain ranges.
· On arrival in Pangong lake, there will be an hour of free time. Followed by gentle walk around the Lake. If the weather permits, we have special yoga session among the Lake.
· Overnight stay in camp at pangong. (B+ L+ D)

Day – 12 Pangong Lake - Leh

Start the morning with a warm cup of Tibetan herbal tea, followed by prayer and meditation and Breakfast. Drive return drive to Leh via Changla Pass.
· After arrival at leh free time for shopping.
· In the evening conclusion Yoga session followed by meditation.
· Overnight in Leh. (B+ L+ D)

Day 13Leh - Delhi

Post breakfast, you will be escorted to the airport and heading back towards Delhi. Upon arrival check in to hotel and after lunch visit to Lotus temple.
Late evening transfer to international airport and fly back to Home. (B)

Map

Photos